Let’s dive into another one of my FAVORITE ways to set the vibe for the year, choosing a word! I’ve been choosing a word for the past few years, and this practice has helped me to stay super focused on my intentions and aligned on what I’m striving for. I’ve also adopted the practice of creating mantras every year. I came up with 10+1 bonus of little sayings, principles, and reminders to myself on how I want to show up, stay on track, and keep my word top of mind! I like to ease into my year by setting the tone and my intentions instead of rushing to feel like I have it all figured it out come January 1st.
If you’re short on time, here’s a cheat sheet for this episode:
Choosing a word for the year - 1:54
My word for 2025 - 3:07
2025 Mantras - 5:30
How to choose your word for the year - 14:03
How to visualize your future self - 15:11
Your homework - 18:31
I took some time during one of my most recent coffee shop and chill days to brainstorm and develop my word and mantras!! If you haven’t already done so, be sure to check out my latest vlog series on my Youtube channel. And girl, if you haven’t already done so, be sure to subscribe there, too!!
Lets stay connected:
As always, take what resonates with you and leave what doesn’t!!
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